The Way to Prevent Premature Ejaculation

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How to Prevent Premature Ejaculation

Premature ejaculation is body’s inability to maintain orgasm to get satisfactory time length. Experts indicate that premature ejaculation is a condition where guy ejaculates much before his sex partner achieves orgasm.   It’s also known as premature ejaculation, early orgasm or quick ejaculation. Every year roughly 20 to 30 million men suffer from premature ejaculation. However this condition is more prevalent in younger inexperienced guys than in the older males. Below are a few of the techniques that can help men from fighting premature ejaculation.

Tips to Stop Premature Ejaculation

  • The very first step to stop premature ejaculation is to know about your arousal level. Give yourself a loving quest, make sure that it isn’t a fast masturbatory release. Notice each of the four phases of erection i.e. extending and filling, swelling, full erection and stiff erection. Ejaculation occurs immediately after the fourth stage (rigid erection). You may take help of your partner to head to attentive self stimulation and know how long you can remain in the third phase of erection. When you feel that you’re moving from complete to the stiff erection then quit stimulating yourself.
  • Another means to prevent premature ejaculation is pressing the perineum. Perineum is put between scrotum and anus which reaches the prostate gland. Prostate gland expels ejaculation fluid since it’s the one that extends and contracts during orgasm. Applying slight pressure on perineum will impact prostate gland and ultimately the ejaculation.
  • You may even use foreplay to prevent premature ejaculation. Wondering how? Just excite your spouse. Know what stimulates your partner do them all to stimulate her.
  • The main reason of premature ejaculation is the sensitivity of men’s penis. Even a slight touch can be both mentally and physically exciting for men. The best method to prevent premature ejaculation would be to look after sensitivity of manhood. You can use desensitising lotions or condoms to reduce chances to turn on beforehand. With desensitising techniques you can appreciate longer sessions of satisfactory sex.
  • When a person reaches orgasm his scrotum rises closer to his body. For delaying ejaculation you are able to pull testes away from the human body.
  • A standard technique of psychosexual therapy is to stimulate yourself until the point you are going to ejaculate. Start again when the sensations have subsided. Repeat the process for a while, you’ll be amazed to notice that every time you may take more time to reach ejaculation.

Read more articles on

  • Sex Problems
  • Delayed Ejaculation
  • Erection Issues
  • Erectile Dysfunction

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