Effects of Menopause on Marriage

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Depress coupleMenopause is a crucial period in every girl’s life. In this time, her body produces less estrogen and progesterone. The menstruation cycles become less common and they stop. During menopause and perimenopause, women experience various psychological and physiological complications which do influence marriage.

Sex Push

Reduced libido has an adverse effect on union. Based on Denise A. Donnelly, an expert on sexless marriages — couples who have more intercourse are more happy than others. During menopause, low libido can take away the intimacy from the connection and increase the probability of conflicts.

Physical Changes

Physical changes during menopause may diminish the self-esteem of women and change how their partner perceives them. Weight reduction and gain hair are the two negative effects of menopause that can hamper the self-confidence of any woman. Marriages that are based only on physical attraction are far likely to suffer due to physical changes through menopause.

Mood Swings

Another menopause symptom which has a telling impact on unions is mood swings. Couples find it difficult to deal with this moodiness. Mood swings would be the resulting factor of hormonal fluctuations during menopause. A woman’s mood may frequently fluctuate from being depressed, irritated, and sad to exceptionally peaceful and calm.

Dealing with the Consequences of Menopause on Marriage

Hormone replacement treatment and reduced intensity antidepressants are effective ways of handling the annoying menopause symptoms. However, hormone replacement therapy has specific associated side effects (risk of breast cancer, ovarian cancer and heart ailments).

Certain alteration from the lifestyle of girls helps in easing the symptoms of menopause. A balanced diet, regular exercise and adequate sleep are helpful in decreasing the severity of symptoms.

Menopause not only impacts marriage, in addition, it affects various different aspects of a woman’s life. All her relationships and daily work might also take a hit due to menopause. A supportive husband could make all the difference i.e. provide needed psychological support, help the connection and save the marriage from falling apart. The main idea isn’t to look at menopause as a difficulty; instead keep in mind it’s a stage that will pass with time.  

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